Ross Mursell 15:00 row
3,928
Meters
15:00.0
Time
1:54.5
Pace
273
Calories
127
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 114 |
August 27, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 21 | 127 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 20 | 143 |
| 6:00.0 | 780 | 1:55.3 | 228 | 1084 | 21 | 133 |
| 9:00.0 | 782 | 1:55.0 | 230 | 1090 | 20 | 125 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 22 | 117 |
| 15:00.0 | 815 | 1:50.4 | 260 | 1194 | 24 | 118 |
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Workout Graph
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