Ross Mursell 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 105 |
August 22, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 19 | 135 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | 116 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 127 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 139 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 20 | 143 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.