Ross Mursell 10:45 row
2,502
Meters
10:45.6
Time
2:09.0
Pace
155
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 105 |
August 15, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,502 | 2:09.0 | 163 | 860 | 20 | 120 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 114 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 | 133 |
| 10:45.6 | 147 | 2:35.1 | 94 | 622 | 16 | 113 |
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