Ross Mursell 5:48 row
609
Meters
5:48.4
Time
4:46.0
Pace
45
Calories
107
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 9 |
| Stroke Count | 58 |
| Drag Factor | 112 |
August 13, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 609 | 4:46.0 | 15 | 351 | 9 | 107 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 110 |
| 4:00.0 | 236 | 4:14.2 | 21 | 373 | 10 | 97 |
| 5:48.4 | 114 |
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W'dn