Ross Mursell 10:00 row
2,610
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 111 |
August 13, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 20 | 141 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 132 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | 135 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 142 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 | 147 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Capped @ 20/min