Ross Mursell 5:06 row
1,056
Meters
5:06.9
Time
2:25.3
Pace
58
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 108 |
August 12, 2019 06:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,056 | 2:25.3 | 114 | 692 | 18 | 107 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 108 |
| 5:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 107 |
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