Ross Mursell 10:18 row
2,327
Meters
10:18.1
Time
2:12.8
Pace
142
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 110 |
August 05, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,327 | 2:12.8 | 149 | 814 | 18 | 116 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 89 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 133 |
| 10:18.1 | 53 | 2:50.7 | 70 | 541 | 15 | 128 |
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Workout Graph
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