Ross Mursell 5:15 row
1,108
Meters
5:15.7
Time
2:22.4
Pace
62
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 139 |
July 18, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,108 | 2:22.4 | 121 | 716 | 17 | 100 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 102 |
| 5:15.7 | 48 | 2:43.5 | 80 | 575 | 13 | 99 |
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Workout Graph
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