Ross Mursell 20:00 BikeErg
10,127
Meters
20:00.0
Time
1:58.4
Pace
347
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 77 |
| Revolution Count | 1538 |
| Power/kg | 2.5 |
| Drag Factor | 97 |
July 17, 2019 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,127 | 1:58.4 | 210 | 1023 | 77 | 125 |
| 4:00.0 | 1,763 | 2:16.1 | 139 | 777 | 67 | 103 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 76 | 114 |
| 12:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 77 | 120 |
| 16:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 80 | 131 |
| 20:00.0 | 2,238 | 1:47.2 | 284 | 1276 | 85 | 157 |
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Workout Graph
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