Ross Mursell 10:04 row
2,499
Meters
10:04.4
Time
2:00.9
Pace
163
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 112 |
July 10, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,499 | 2:00.9 | 198 | 981 | 20 | 123 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 118 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 | 126 |
| 10:04.4 | 12 | 3:03.3 | 57 | 495 | 126 |
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Workout Graph
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