Ross Mursell 10:00 row
2,602
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 112 |
July 10, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 21 | 134 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 19 | 117 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 | 131 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 | 135 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 140 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | 149 |
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Workout Graph
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