Ross Mursell 10:00 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
181
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 111 |
July 10, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 22 | 134 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | 131 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 | 139 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 135 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | 133 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.