Ross Mursell 5:04 row
1,151
Meters
5:04.2
Time
2:12.1
Pace
69
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 112 |
July 01, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.2 | 1,151 | 2:12.1 | 152 | 821 | 20 |
5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
5:04.2 | 12 | 2:55.0 | 65 | 524 |
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Workout Graph

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