Ross Mursell 10:06 row
2,599
Meters
10:06.5
Time
1:56.6
Pace
177
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 111 |
June 20, 2019 06:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,599 | 1:56.6 | 220 | 1058 | 18 | 139 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 140 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | 139 |
| 10:06.5 | 22 | 2:27.7 | 109 | 673 | 9 | 139 |
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5'@26, 5'@20