Ross Mursell 5:05 row
1,131
Meters
5:05.0
Time
2:14.8
Pace
66
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 112 |
June 18, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,131 | 2:14.8 | 143 | 791 | 20 | 101 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 101 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 101 |
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Workout Graph
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