Ross Mursell 5:07 row
1,040
Meters
5:07.7
Time
2:27.9
Pace
57
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 109 |
June 18, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,040 | 2:27.9 | 108 | 672 | 13 | 111 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 112 |
| 5:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 111 |
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Workout Graph
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