Ross Mursell 20:05 row
4,703
Meters
20:05.6
Time
2:08.1
Pace
298
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 113 |
June 13, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,703 | 2:08.1 | 166 | 872 | 20 | 133 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 83 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 101 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 157 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 161 |
| 20:05.6 | 3 | 15:33.3 | 0 | 301 | 163 |
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Workout Graph
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