Ross Mursell 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
June 17, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 19 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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