Ross Mursell 10:00 row
2,587
Meters
10:00.0
Time
1:55.9
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 110 |
June 17, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 22 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 19 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 |
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Workout Graph
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