Ross Mursell 10:00 row
2,562
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 109 |
June 17, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 22 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 25 |
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Workout Graph
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