Ross Mursell 5:07 row
1,179
Meters
5:07.5
Time
2:10.4
Pace
71
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 111 |
June 06, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,179 | 2:10.4 | 158 | 843 | 13 | 115 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 116 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 115 |
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