Ross Mursell 4:56 row
796
Meters
4:56.0
Time
3:05.9
Pace
40
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
June 06, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 796 | 3:05.9 | 54 | 487 | 17 | 104 |
| 4:56.0 | 797 | 3:05.6 | 55 | 488 | 17 | 104 |
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W'dn