Ross Mursell 5:07 row
1,160
Meters
5:07.5
Time
2:12.5
Pace
69
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 111 |
June 04, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,160 | 2:12.5 | 150 | 817 | 13 | 112 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 113 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 112 |
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Workout Graph
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