Ross Mursell 5:20 row
1,258
Meters
5:20.4
Time
2:07.3
Pace
78
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 107 |
June 03, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,258 | 2:07.3 | 169 | 883 | 17 | 150 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 152 |
| 5:20.4 | 54 | 3:08.8 | 52 | 478 | 15 | 148 |
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Workout Graph
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