Ross Mursell 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 108 |
May 07, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 20 | 133 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 127 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 129 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 | 134 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 136 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 | 143 |
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Workout Graph
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