Ross Mursell 9:24 row
2,419
Meters
9:24.2
Time
1:56.6
Pace
165
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 108 |
May 07, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,419 | 1:56.6 | 221 | 1059 | 22 | 143 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 137 |
| 9:24.2 | 1,153 | 1:54.5 | 233 | 1100 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.