Ross Mursell 10:00 row
2,681
Meters
10:00.0
Time
1:51.8
Pace
191
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 108 |
May 07, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 24 | 151 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 | 142 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 148 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 | 150 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 24 | 154 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 25 | 161 |
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Workout Graph
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