Ross Mursell 11:55 row
2,418
Meters
11:55.8
Time
2:28.0
Pace
134
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 108 |
May 06, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,418 | 2:28.0 | 108 | 671 | 18 | 85 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 87 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 105 |
| 11:55.8 | 329 | 2:55.9 | 64 | 520 | 16 | 64 |
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Workout Graph
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