Ross Mursell 10:00 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
126
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 106 |
May 06, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 20 | 126 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 18 | 114 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 19 | 124 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 127 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 127 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 | 142 |
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Workout Graph
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