Ross Mursell 10:00 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 107 |
May 06, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 21 | 141 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 18 | 118 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 138 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 | 142 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | 150 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1295 | 25 | 159 |
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Workout Graph
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