Ross Mursell 5:24 row
1,029
Meters
5:24.1
Time
2:37.4
Pace
54
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 106 |
May 06, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,029 | 2:37.4 | 90 | 608 | 17 | 103 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 102 |
| 5:24.1 | 84 | 2:23.4 | 119 | 708 | 15 | 104 |
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Workout Graph
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