Ross Mursell 11:14 row
2,595
Meters
11:14.0
Time
2:09.8
Pace
161
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 116 |
April 08, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,595 | 2:09.8 | 160 | 849 | 22 | 126 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 99 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 138 |
| 11:14.0 | 348 | 1:46.3 | 291 | 1302 | 26 | 143 |
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