Ross Mursell 3:09 row
626
Meters
3:09.8
Time
2:31.5
Pace
34
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 101 |
April 01, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 626 | 2:31.5 | 100 | 645 | 18 | 120 |
| 3:09.8 | 626 | 2:31.5 | 100 | 645 | 18 | 120 |
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W'dn