Ross Mursell 5:04 row
1,101
Meters
5:04.4
Time
2:18.2
Pace
63
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
April 02, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,101 | 2:18.2 | 132 | 755 | 18 | 111 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 112 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 111 |
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Workout Graph
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