Ross Mursell 10:00 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
140
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
April 02, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 22 | 140 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 20 | 124 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 136 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 22 | 141 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 | 148 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 152 |
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Workout Graph
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