Ross Mursell 10:00 row
2,677
Meters
10:00.0
Time
1:52.0
Pace
190
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 116 |
April 02, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 22 | 151 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 138 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 147 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 22 | 150 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 | 157 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 25 | 163 |
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Workout Graph
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