Ross Mursell 10:00 row
2,662
Meters
10:00.0
Time
1:52.6
Pace
189
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
April 02, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 22 | 152 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 144 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 152 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 157 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 23 | 155 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 26 | 156 |
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Workout Graph
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