Ross Mursell 5:13 row
1,175
Meters
5:13.5
Time
2:13.4
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 110 |
March 28, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,175 | 2:13.4 | 147 | 807 | 15 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 5:13.5 | 35 | 3:12.8 | 49 | 467 | 9 |
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