Ross Mursell 7:22 row
1,633
Meters
7:22.6
Time
2:15.5
Pace
95
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 125 |
March 25, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,633 | 2:15.5 | 141 | 783 | 20 | 108 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 105 |
| 7:22.6 | 559 | 2:07.5 | 169 | 880 | 21 | 112 |
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Workout Graph
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