Ross Mursell 8:59 row
1,878
Meters
8:59.4
Time
2:23.6
Pace
106
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 125 |
March 25, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,878 | 2:23.6 | 118 | 706 | 21 | 111 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 114 |
| 8:59.4 | 875 | 2:16.8 | 137 | 770 | 22 | 109 |
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Workout Graph
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