Ross Mursell 5:10 row
1,031
Meters
5:10.5
Time
2:30.5
Pace
55
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 117 |
March 25, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,031 | 2:30.5 | 103 | 652 | 15 | 153 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 152 |
| 5:10.5 | 31 | 2:49.3 | 72 | 547 | 11 | 154 |
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Workout Graph
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