Ross Mursell 1000m row
1,000
Meters
3:15.3
Time
1:37.6
Pace
84
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 110 |
March 19, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 1,000 | 1:37.6 | 376 | 1593 | 32 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 32 |
| 0:47.8 | 500 | 1:35.6 | 401 | 1678 | 33 |
| 0:48.6 | 750 | 1:37.2 | 381 | 1611 | 32 |
| 0:50.5 | 1,000 | 1:41.0 | 340 | 1469 | 32 |
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Workout Graph
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