Ross Mursell 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
74
Calories
138
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 115 |
March 12, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 23 | 138 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 23 | 122 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 24 | 137 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 23 | 142 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 24 | 145 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 24 | 147 |
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Workout Graph
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