Ross Mursell 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
74
Calories
153
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 114 |
March 12, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 23 | 153 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 23 | 134 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 22 | 153 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 24 | 157 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 24 | 160 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 24 | 163 |
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Workout Graph
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