Ross Mursell 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 112 |
March 05, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 19 | 129 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 | 120 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 126 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 128 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 134 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 140 |
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Workout Graph
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