Ross Mursell 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 05, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 19 | 150 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 19 | 135 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 18 | 145 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 155 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 | 156 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 21 | 159 |
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Workout Graph
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