Ross Mursell 8:13 row
1,787
Meters
8:13.5
Time
2:18.0
Pace
104
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 109 |
February 26, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 1,787 | 2:18.0 | 133 | 757 | 19 | 161 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 150 |
| 8:13.5 | 765 | 2:06.4 | 173 | 895 | 20 | 173 |
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