Ross Mursell 1000m row
1,000
Meters
3:18.0
Time
1:39.0
Pace
82
Calories
180
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 110 |
February 26, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 1,000 | 1:39.0 | 361 | 1541 | 33 | 180 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 34 | 191 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 35 | 182 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1599 | 32 | 172 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1477 | 33 | 177 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 31 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.