Ross Mursell 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
34
Calories
136
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 110 |
February 26, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 25 | 136 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | 119 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 25 | 132 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 25 | 135 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 | 143 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 26 | 152 |
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Workout Graph
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