Ross Mursell 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
34
Calories
155
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 108 |
February 26, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 25 | 155 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 | 161 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 25 | 153 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 26 | 152 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 | 153 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 | 156 |
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Workout Graph
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